THRIVE is a program for individuals seeking a kick ass program for use in a garage gym, “globo-gym”, or at open gym. It’s 45-60 minutes of warm-up, workout, cool-down, and skill development with scaling options. Users can track, compare results, and communicate with others following the program using our TrainHeroic app. Movement videos and points of performance are detailed for any and every movement used in the program. We'll write the program, you do the work.

THRIVE is a program built for life, accessible to all.


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