Fire Ground Ready is an 8-week firefighter training program built for real operational fitness. You’ll train strength, aerobic capacity, VO2 intervals, mixed-modality conditioning, ruck work, and job-specific movement patterns that improve durability and confidence on the fire ground.
Department License Use
This purchase grants a single department-wide license for internal use only.
The program may be shared with active members of the purchasing department and used for training within that organization. This license is intended for internal operational fitness and crew training.
This license does not allow redistribution, resale, public posting, or sharing outside the purchasing department. The program may not be uploaded to public platforms, shared with other departments, or used commercially without written permission from TrainFTW.
The department license includes unlimited internal use by current personnel. Access ends if the department distributes the material outside the organization or transfers it to another agency.
If another department is interested in using the program, they must purchase their own license.
Participation Notice
Participation in this program is voluntary. Each member chooses to participate at their own discretion and assumes responsibility for their own training.
All exercise carries inherent risk. Participants should train within their abilities, scale as needed, and consult a medical professional if they have concerns about readiness for physical activity.
Due to the nature of digital downloads, all sales are final and non-refundable.
Fire Ground Ready is an 8-week firefighter training program built for real operational fitness. You’ll train strength, aerobic capacity, VO2 intervals, mixed-modality conditioning, ruck work, and job-specific movement patterns that improve durability and confidence on the fire ground.
Department License Use
This purchase grants a single department-wide license for internal use only.
The program may be shared with active members of the purchasing department and used for training within that organization. This license is intended for internal operational fitness and crew training.
This license does not allow redistribution, resale, public posting, or sharing outside the purchasing department. The program may not be uploaded to public platforms, shared with other departments, or used commercially without written permission from TrainFTW.
The department license includes unlimited internal use by current personnel. Access ends if the department distributes the material outside the organization or transfers it to another agency.
If another department is interested in using the program, they must purchase their own license.
Participation Notice
Participation in this program is voluntary. Each member chooses to participate at their own discretion and assumes responsibility for their own training.
All exercise carries inherent risk. Participants should train within their abilities, scale as needed, and consult a medical professional if they have concerns about readiness for physical activity.
Due to the nature of digital downloads, all sales are final and non-refundable.
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